Showing posts with label Loneliness. Show all posts
Showing posts with label Loneliness. Show all posts

Monday, March 12, 2012

#AlltheSingleLadies: Experiencing a Toothache Called Loneliness

In a sense, loneliness is like a toothache: It's a warning signal that something is wrong. And like a toothache, if left unattended, it usually gets worse. Your first response to loneliness may be to self-medicate - to try home remedies to make it go away.
Busyness is a common treatment.
You may think that if you fill your life with so many activities that you don't have time to think about your loneliness, you'll be cured. But busyness misses the message. It's like trying to heal a toothache by taking your mind off it. Busyness is only a distraction, not a cure.
Buying is another favorite therapy.
Maybe if you purchase something new, if you "reward" yourself, you'll feel better. And surprisingly, you do feel better - but only for a short while. Buying things to fix your loneliness is like an anesthetic. Sooner or later the numbing effect wears off. Then the pain comes back as strong as ever. Buying can also compound your problems with a mountain of credit card debt.
Bed is a third response to loneliness.
You may believe that intimacy is what you need, so you make an unwise choice with sex. Like the prodigal son, after you come to your senses, you're horrified to discover that this attempt at a cure not only makes loneliness worse, it also makes you feel desperate and cheap. This is the false cure of our modern culture, which promotes sex as a game, as recreation. This response to loneliness always ends in feelings of alienation and regret.
God's answer to loneliness is not the quantity of your relationships, but the quality.
How is your relationship with God? Is it close and intimate, like that of a loving, caring father and his child? Or is your relationship with God cold and distant, only superficial?
As you reconnect with God and your prayers become more conversational and less formal, you'll actually feel God's presence. His reassurance is not just your imagination. We worship a God who lives among his people through the Holy Spirit. Loneliness is God's way, first, of drawing you closer to him, then forcing you to reach out to other people.
For many of you, improving your relationships with others and letting them get close to you is a distasteful cure, as dreaded as taking your toothache to a dentist. But satisfying, meaningful relationships take time and work. You are afraid to open up. You are afraid to let another person open up to you.
If you muster the courage to restore your relationship with God, then with others, you'll find your loneliness lifting. This is not a spiritual Band-Aid, but a real cure that works.
Your risks toward others will be rewarded. You'll find someone who understands and cares, and you'll find others whom you understand and care about as well. Like a visit to the dentist, this cure turns out to be not only final, but much less painful than you feared.

Thursday, September 29, 2011

Guarding the Gates of the Soul in Loneliness

The gates of your soul include your eyes, ears and mouth. While it’s true we should guard the gates to our soul at all times, it is especially true during times of loneliness and isolation because it is then when we tend to fall prey to the lies of the enemy. Consider what you feeding your spirit by evaluating what you are watching and listening to on a daily basis. Your entertainment choices can wreak havoc on your state of mind.


When you are feeling lonely be sure you don’t starve your spirit. Remember what you feed will grow, so feed your spirit and not your flesh.



Also, be sure to speak life because your words are powerful. Don’t just speak what you feel, but speak what God says about a matter because that’s truth. For example, don’t just keep telling yourself you’re all alone and nobody loves you. Say, Lord I may feel all alone but I know your Word says you love me and that you will never leave me nor forsake me. No matter how you feel, speak life.

Tuesday, September 27, 2011

Handling the State of Loneliness

While you may feel as if you have nothing left to give, that’s exactly what you need to do. Give out of your need. Whatever you need, give. Find someone who’s going through something and minister to them. Give and it shall be given unto you (Luke 6:38). This may sound like strange advice, especially when you find yourself in so much pain but keep in mind God’s ways are not like our ways (Isaiah 55:8-9).

Giving does a few things. First it allows you to be God’s hand and feet in the world by blessing others, but it also gets your focus off of you. Press past your pain and find a way to bless someone else because ultimately you will be blessed in the process.


By applying these simple do's and don’ts in time you will begin to feel God strengthening you and recognize His arms uplifting you. So yes you may feel all alone, but know that God is there and He has provided people all around you to help you as well. Don’t isolate yourself from God’s love and His people.

Of course I am not a doctor or psychologist so none of this is attended to be medical advice. If you are experiencing a prolong bout with loneliness and depression, please seek professional help.